I can totally relate to these two people because their experiences are similar to mine. Like Yuna, I started this journaling during my first year of high school. At that time, I felt lost, stressed, and unsure about the future, and it wasn't easy for me to concentrate. When I first tried writing three daily pages, I didn't expect to stick to it. But I did, and it changed my life! Releasing my feelings onto paper every morning helped relieve my emotional tension. I gained more inner peace, which improved my schoolwork performance.

Releasing my feelings onto paper every morning helped relieve my emotional tension. I gained more inner peace, which improved my schoolwork performance. Like David, I asked many questions, for instance, Why was I so angry yesterday? Why are things less 10 fun these days? Then, I started raising more challenging ones: What could make me happier right now? What is my ideal future? Can I reach it? How?"

Answering these questions showed me what kind of person I was and what my needs, values, passions, and talents were. More importantly, I came to know what I truly wanted! I remembered my childhood dreams of being a writer, songwriter, and radio host. Gradually, vague ideas became clear plans. Years later, here I am, a successful podcaster and vlogger! I've also published a book and a music album. My morning pages, which I still write every day, have given me the drive and ideas to achieve these aims.

Years later, here I am, a successful podcaster and vlogger! I've also published a book and a music album. My morning pages, which I still write every day, have given me the drive and ideas to achieve these aims. Dear subscribers, will you try writing your morning pages, too? You never know what creative energy or ideas you have until you start exploring. Don't be a perfectionist, though. If you miss a few days, simply open your notebook and start again! The ultimate aim is to improve your mental health and help you lead a happier, more creative life.